Prime Functional Fitness strength and conditioning program is insanely exciting, invigorating, challenging, fun and for everyone! With a well-designed, professional program like Prime Functional Fitness, there’s no gimmicks. There’s no endlessly boring hours spent in a mirrored gym doing the same routines over and over.

Prime Functional Fitness Workouts can be adjusted in weight, intensity, and certain mechanics in order to scale to the experience and fitness levels of any individual, be it a total fitness beginner or elite competitive athletes. That’s why this program is perfect for everyday people, from moms to athletes, business people to sportsmen.

Contact us today to set up an appointment and see for yourself how PFF can help you expand your fitness knowledge and performance.

Classes

Check out our daily WOD schedule. Also, follow us on social media.

Monday

  • 05:00 A.M. - WOD
  • 08:15 A.M. - WOD
  • 05:00 P.M. - WOD
  • 06:00 P.M. - WOD

Tuesday

  • 05:00 A.M. - WOD
  • 08:15 A.M. - WOD
  • 05:00 P.M. - WOD
  • 06:00 P.M. - WOD

Wednesday

  • 05:00 A.M. - WOD
  • 05:00 P.M. - WOD
  • 06:00 P.M. - WOD

Thursday

  • 05:00 A.M. - WOD
  • 08:15 A.M. - WOD
  • 05:00 P.M. - WOD
  • 06:00 P.M. - WOD

Friday

  • 05:00 A.M. - WOD
  • 08:15 A.M. - WOD
  • 04:30 P.M. - WOD

Saturday

  • 08:00 A.M. - WOD

Membership

6 x classes weekly - R1000 per month

3 x classes weekly - R900 per month

Personal training - R300 per hour

Drop in session - R150 per session

Flat student rate - R750 per month

Offers

Listed monthly due rates are discounted for S.A. Veterans, First Responders (i.e. Paramedics, firefighters and police officers), and other qualifying groups. Please inquire if you think you are eligible for these discounts which are less than the advertised price.

Family discount available for 3+ members from the same family. Inquire below.

Daniel Losper

Daniel Losper

Tiffiny Thomas

Tiffiny Thomas

Tyrell

Tyrell Haag

Contact Us

Call Us

0721047916

Locate Us

Rietvlei Zoo Farm, 101 Swartkoppies Road, Alberton

Or submit the contact form below.