Prime Functional Fitness strength and conditioning program is insanely exciting, invigorating, challenging, fun and for everyone! With a well-designed, professional program like Prime Functional Fitness, there’s no gimmicks. There’s no endlessly boring hours spent in a mirrored gym doing the same routines over and over.
Prime Functional Fitness Workouts can be adjusted in weight, intensity, and certain mechanics in order to scale to the experience and fitness levels of any individual, be it a total fitness beginner or elite competitive athletes. That’s why this program is perfect for everyday people, from moms to athletes, business people to sportsmen.
Contact us today to set up an appointment and see for yourself how PFF can help you expand your fitness knowledge and performance.
Monday
- 05:00 A.M. - WOD
- 08:15 A.M. - WOD
- 05:00 P.M. - WOD
- 06:00 P.M. - WOD
Tuesday
- 05:00 A.M. - WOD
- 08:15 A.M. - WOD
- 05:00 P.M. - WOD
- 06:00 P.M. - WOD
Wednesday
- 05:00 A.M. - WOD
- 05:00 P.M. - WOD
- 06:00 P.M. - WOD
Thursday
- 05:00 A.M. - WOD
- 08:15 A.M. - WOD
- 05:00 P.M. - WOD
- 06:00 P.M. - WOD
Friday
- 05:00 A.M. - WOD
- 08:15 A.M. - WOD
- 04:30 P.M. - WOD
Saturday
- 08:00 A.M. - WOD
Membership
6 x classes weekly - R1000 per month
3 x classes weekly - R900 per month
Personal training - R300 per hour
Drop in session - R150 per session
Flat student rate - R750 per month
Offers
Listed monthly due rates are discounted for S.A. Veterans, First Responders (i.e. Paramedics, firefighters and police officers), and other qualifying groups. Please inquire if you think you are eligible for these discounts which are less than the advertised price.
Family discount available for 3+ members from the same family. Inquire below.

Daniel Losper

Tiffiny Thomas

Tyrell Haag
Contact Us
Call Us
0721047916
Email Us
Locate Us
Rietvlei Zoo Farm, 101 Swartkoppies Road, Alberton